In 100 g (Grams) of Bread, white, commercially prepared, toasted there is 290 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Bread, white, commercially prepared, toasted.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Bread, white, commercially prepared, toasted

Bread, white, commercially prepared, toasted is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted are listed below.

Water	30.4 g	30.4%
Energy (calorie)	290 kcal
Energy (joule)	1213 kJ
Protein	9 g	9%
Total lipid (fat)	4 g	4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	54.5 g	54.5%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	6.2 g	6.2%
Calcium, Ca	119 mg	0.12%
Iron, Fe	3.33 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%
Potassium, K	131 mg	0.13%
Sodium, Na	537 mg	0.54%
Zinc, Zn	0.68 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.421 mg
Selenium, Se	31 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, white, commercially prepared, toasted